Coaches’ Info

We want you to skate safe, fun, fast and to your full potential. Coaches are there to help you get the most out of your speed skating experience.

Club coaches include:

  • Head Coach: Jennifer Roney (613-342-8504)
  • Coaches: John Ambrose, Gerald Ouimette, Marc Besner

Skaters and parents please don’t hesitate to talk to your coaches if you have any questions – we are there to work with you.

If you are interested in getting involved and/or helping with coaching please feel free to contact us.

Meet Sheet

Practice Training Form

Off Ice Warmup

Ice Pad Drawing

Summary of Racing Rules

Cutting Edge Report Card

Cutting Edge Skills On Ice Worksheet